Consultant - Lausanne
Anna holds a master’s degree in mass communication science and a bachelor´s degree in English language and literature from Málaga University in Spain. Passionate about the field of interpersonal communication, group dynamics, and teamwork, she continued her education with a postgraduate degree in leadership, communication and coaching, and specialised in mindfulness-based stress reduction approaches. She developed her professional career in various independent print and broadcast media, and as a freelance writer for different online and print magazines and publications. Anna has been a mindfulness trainer and counsellor for several years. She received training as a qualified mindfulness teacher at the University of Massachusetts Medical Center and she is certified in mindfulness facilitation from the Institute of Transpersonal Development in Madrid, Spain. Anna runs courses in various formats in organisations, one to one private sessions, and in diverse group settings. Her approach towards mindfulness training is secular and based on scientific research and neuroscience and her workshops integrate training in growth, mindset, mindful communication, bias awareness, and implicit or unexamined bias. She has also received training in the areas of intercultural mediation, non-violent communication, intergroup dialogue, and restorative practices.
“hfp is an organisation with a remarkable vision that deeply cares about the growth of its employees and customers and it is a great privilege for me to be part of such a stellar team: integrity, great company culture and commitment to celebrating the joy of life.”